20.1 Pounds Lost

// May 4th, 2008 // Fitness, Kat

I have definitely found that eating less is a major adjustment but I can see now that it has been my intake that has caused my extra weight, not my physical activity level. I am still doing yoga every single day and my body has improved dramatically in its ability to stretch and hold difficult poses – I love YOGA!

I’ll post a picture later today!!

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